Mobile Personal Trainer
Contact:
Tel: 07745 645828
Email: ricfitcheshire@gmail.com
Facebook: www.facebook.com/ricfitcheshire
Fully Qualified Advanced Personal Trainer & Fitness Coach
British Cycling Accredited Coach
Qualified Sports Massage & Deep Tissue Management Specialist
No Age Limit Free Consultation
Fully Insured DBS Checked
Hours to Suit You 24 Hour Support
Services
One to One Personal Training Sessions
Weight Loss
Toning
Specific Toning & Sculpting
Whole Body Toning & Sculpting
Health & Wellness
Diet & Nutrition
Nutrition & Diet Plans
General Health & Fitness
Strength Training & Conditioning
Endurance & Stamina Conditioning
Improved Body Composition
Fitness Testing (Strength, Mobility, Endurance)
Health Testing (Blood Pressure, Blood Sugar, Heart Rate)
Exercise Referral
ADL (Activities for Daily Living)
Mobility & Joint Improvement
Recovery from Injury Exercise
Recovery from Operation Exercise
Home Physiotherapy Exercises
Exercise for Kids
Exercise for Elderly
Cycling Improvement Lessons
Cycling Skills Lessons
Cycling Instruction
Cycle Buying Advice
General Cycling Advice
Mobile Sports Massage
Mobile Deep Tissue Massage
Prices
One to One Mobile Personal Training Session (1 Hour): £30
Fitness Testing: £15 (1 Hour)
Health Testing: £15 (1 Hour)
Mobile Sports Massage/Deep Tissue Massage (1 Hour): £30
Block Bookings
5 x 1 Hour Sessions: £130
10 x 1 Hour Sessions: £250